Many of us spend a lot of time doing what we think we should do. We tell ourselves we don't have time, can't find time, or can't make time to take care of ourselves, do the things we were once passionate about, buy that puppy, take that trip, go through those old photos; add any of those phrases, and you get the picture.

But that way of thinking is so; 1980. We are ALIVE. So, let's act like it. Take that trip, stay in bed a little longer, and skip washing the floor to spend time with your kids, grandkids, friends, and yourself.

Learn what self-care means for you. Find what makes you feel ALIVE and work those things into your days. We aren't born without TIME. Instead, we take it from ourselves.

Let's go do stuff that makes us feel passionate, empowered, and happy to be trying new things and getting out there to experience life instead of letting it pass to work so you can one day enjoy yourself.

Our time is now. We are ALIVE now. Let's make the best of it by taking care of our health, getting in touch with how we really feel, and doing the things that make us remember who we are.